Homemade- Eating Well

Homemade- Eating Well - Beef & Bean Chile Verde

Serving Size :
1.5 Cups
307Cal
39%29gCarbs
24%8gFat
36%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,693 cal
307 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,784g
516 / 2,300gleft
Cholesterol236g
64 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber6 g
Sugar-- g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated3 g
Trans-- g
Protein27 g
Sodium516 mg
Potassium641 mg
Cholesterol64 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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