A'viands

Beef and Vegetable Soup

Serving Size:
79

Cal

20%

3.88g

Carbs
51%

4.49g

Fat
29%

5.77g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1920.99 Cal

79.01/2000Calleft
Fitness Goals:
Fat62.51 g
4.49/67gleft
Sodium2067.51 mg
232.49/2300mgleft
Cholesterol283.02 mg
16.98/300mgleft

Nutritional Info

Carbs
3.88 g
Dietary Fiber
0.89 g
Sugars
1.23 g
Fat
4.49 g
Saturated
1.23 g
Polyunsaturated
0.46 g
Monounsaturated
2.02 g
Trans
0 g
Protein
5.77 g
Sodium
232.49 mg
Potassium
163.86 mg
Cholesterol
16.98 mg
Vitamin A
6.92 %
Vitamin C
5.95 %
Calcium
2.1 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

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