Opaa!

Opaa! - Beef and Lamb Gyros Kit

Serving Size :

490Cal

33%40gCarbs

52%28gFat

16%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium1,170g

1,130 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber2 g

Sugar2 g

Fat28 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein19 g

Sodium1130 mg

Potassium386 mg

Cholesterol50 mg

Vitamin A-- %

Vitamin C-- %

Calcium10 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling

50Minutes of Running

3Hours of Cleaning

Recipes & Inspiration

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