Enchilada Pie

Enchilada Pie - Beef

Serving Size :
1 cup cooked
290Cal
35%25gCarbs
34%11gFat
31%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar3 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein22 g
Sodium790 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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