river street sweets

river street sweets - Bear Claw

Serving Size :
1 bear claw (57g)

290

Cal

31%

23g

Carbs

64%

21g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber2 g
Sugar18 g
Fat21 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium30 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.