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Bear Claw

Serving Size:
527

Cal

50%

67.9g

Carbs
44%

26.3g

Fat
6%

7.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1473.2 Cal
526.8/2000Calleft
Fitness Goals:
Fat40.7 g
26.3/67gleft
Sodium1668.1 mg
631.9/2300mgleft
Cholesterol138.1 mg
161.9/300mgleft

Nutritional Info

Carbs
67.9 g
Dietary Fiber
2.7 g
Sugars
39.1 g
Fat
26.3 g
Saturated
6.9 g
Polyunsaturated
3.4 g
Monounsaturated
14.2 g
Trans
--
Protein
7.7 g
Sodium
631.9 mg
Potassium
117.9 mg
Cholesterol
161.9 mg
Vitamin A
1.4 %
Vitamin C
9.2 %
Calcium
6.5 %
Iron
14 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

527 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.2Hours of Cleaning

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