Verified
Generic
Bear Claw
Serving Size:
1 pastry
527
Cal
50%
67.9g
Carbs44%
26.3g
Fat6%
7.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1473.2 Cal
526.8/2000Calleft
Fitness Goals:
Heart Healthy
Fat40.7 g
26.3/67gleft
Sodium1668.1 mg
631.9/2300mgleft
Cholesterol138.1 mg
161.9/300mgleft
Nutritional Info
Carbs
67.9 g
Dietary Fiber
2.7 g
Sugars
39.1 g
Fat
26.3 g
Saturated
6.9 g
Polyunsaturated
3.4 g
Monounsaturated
14.2 g
Trans
--
Protein
7.7 g
Sodium
631.9 mg
Potassium
117.9 mg
Cholesterol
161.9 mg
Vitamin A
1.4 %
Vitamin C
9.2 %
Calcium
6.5 %
Iron
14 %
Activity Needed to Burn:
527 calories
1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning
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