Verified

Ducal

Beans Refried

Serving Size:

190

Cal

38%

18g

Carbs
47%

10g

Fat
15%

7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1810 Cal
190/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1890 mg
410/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
18 g
Dietary Fiber
9 g
Sugars
1 g
Fat
10 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
7 g
Sodium
410 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

cycling image

29

Minutes of Cycling
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19

Minutes of Running
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1.1

Hours of Cleaning

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