Bob's Red Mill 13 Bean Soup

Bob's Red Mill 13 Bean Soup - Bean W/Ham Soup

Serving Size :
1.5 cup

320

Cal

44%

37g

Carbs

32%

12g

Fat

25%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium825g

1,475 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber11 g
Sugar-- g
Fat12 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium1475 mg
Potassium-- mg
Cholesterol38 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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