Bob's Red Mill 13 Bean Soup, No Ham

Bob's Red Mill 13 Bean Soup, No Ham - Bean Soup

Serving Size :
1 cup cooked

129

Cal

36%

21g

Carbs

50%

13g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal

129 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,046g

254 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber6 g
Sugar-- g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein8 g
Sodium254 mg
Potassium419 mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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