White Bean Soup

Bean Soup

Serving Size:
350

Cal

50%

30g

Carbs
19%

5g

Fat
32%

19g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1650 Cal

350/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2140 mg
160/2300mgleft
Cholesterol251 mg
49/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
6.3 g
Sugars
0 g
Fat
5 g
Saturated
0.1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
19 g
Sodium
160 mg
Potassium
561 mg
Cholesterol
49 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
9 %
Iron
21 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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