7-11 Select

7-11 Select - Bean and Cheese Burrito

Serving Size :
1 (283g)
640Cal
58%94gCarbs
29%21gFat
13%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,200g
1,100 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber10 g
Sugar2 g
Fat21 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1100 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A15 %
Vitamin C4 %
Calcium20 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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