Dream Dinners

Dream Dinners - Beach Street Shrimp Scampi Without Pasta

Serving Size :
1 serving-Shrimp plus sauce

180

Cal

34%

15g

Carbs

30%

6g

Fat

36%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol145g

155 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar8 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium1000 mg
Potassium-- mg
Cholesterol155 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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