Dream Dinners

Dream Dinners - Beach Street Shrimp Scampi and Fettucini

Serving Size :
0.333 of meal

466

Cal

51%

58g

Carbs

22%

11g

Fat

27%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,534 cal

466 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,827g

473 / 2,300gleft

Cholesterol118g

182 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber4 g
Sugar13 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium473 mg
Potassium-- mg
Cholesterol182 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

466 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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