Jimmy Johns

Jimmy Johns - Beach Club (No Mayo)

Serving Size :
1 sandwich

650

Cal

42%

71g

Carbs

32%

24g

Fat

26%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium620g

1,680 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber6 g
Sugar-- g
Fat24 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein45 g
Sodium1680 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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