Homemade

Homemade - Bbq'd Chicken Thigh (Plain)

Serving Size :
1 pcs (52g)
109Cal
0%--Carbs
46%5gFat
54%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal
109 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol251g
49 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium45 mg
Potassium-- mg
Cholesterol49 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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