Homemade

Homemade - Bbq'd Chicken Thigh (Plain)

Serving Size :

109Cal

0%--Carbs

46%5gFat

54%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal

109 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat5 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium45 mg

Potassium-- mg

Cholesterol49 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

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