Montana's

Bbq Starter Platter

Serving Size:

2500

Cal

32%

201g

Carbs
56%

155g

Fat
11%

71g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal0 Cal
2500/2000Calleft
Fitness Goals:
Fat0 g
155/67gleft
Sodium0 mg
5500/2300mgleft
Cholesterol55 mg
245/300mgleft

Nutritional Info

Carbs
201 g
Dietary Fiber
15 g
Sugars
30 g
Fat
155 g
Saturated
47 g
Polyunsaturated
--
Monounsaturated
--
Trans
2.5 g
Protein
71 g
Sodium
5500 mg
Potassium
--
Cholesterol
245 mg
Vitamin A
70 %
Vitamin C
60 %
Calcium
110 %
Iron
70 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2500 calories

cycling image6.4Hours of Cycling
running image4.2Hours of Running
cleaning image15.3Hours of Cleaning

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