New Orleans

New Orleans - Bbq Shrimp

Serving Size :
6 oz

290

Cal

14%

10g

Carbs

53%

17g

Fat

33%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar5 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium730 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A15 %
Vitamin C10 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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