Dairy Queen

Dairy Queen - Bbq Pork Sandwich

Serving Size :

310Cal

48%37gCarbs

29%10gFat

22%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs37 g

Dietary Fiber1 g

Sugar8 g

Fat10 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein17 g

Sodium800 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A10 %

Vitamin C4 %

Calcium4 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

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