Eurest

BBQ pork chops (44150.0)

Serving Size:
219

Cal

18%

9.52g

Carbs
36%

8.58g

Fat
46%

24.58g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1780.9 Cal

219.1/2000Calleft
Fitness Goals:
Fat58.42 g
8.58/67gleft
Sodium1579.37 mg
720.63/2300mgleft
Cholesterol233.78 mg
66.22/300mgleft

Nutritional Info

Carbs
9.52 g
Dietary Fiber
0.53 g
Sugars
7.03 g
Fat
8.58 g
Saturated
2.9 g
Polyunsaturated
--
Monounsaturated
3.62 g
Trans
0.08 g
Protein
24.58 g
Sodium
720.63 mg
Potassium
403.41 mg
Cholesterol
66.22 mg
Vitamin A
6.89 %
Vitamin C
1.44 %
Calcium
2.04 %
Iron
6.04 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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