7-11 Select

7-11 Select - Bbq Chips

Serving Size :
1.875 oz

300

Cal

37%

28g

Carbs

57%

19g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar4 g
Fat19 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium470 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C20 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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