Swanson - Hungry Man

Swanson - Hungry Man - Bbq Chicken Sandwich

Serving Size :
1 Sandwich
490Cal
52%64gCarbs
26%14gFat
22%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber2 g
Sugar10 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein27 g
Sodium940 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C10 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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