Sodexo

Bbq Chicken Quarters

Serving Size:
350

Cal

22%

19g

Carbs
50%

19g

Fat
28%

24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1650 Cal

350/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol205 mg
95/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
5 g
Sugars
13 g
Fat
19 g
Saturated
6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
24 g
Sodium
800 mg
Potassium
--
Cholesterol
95 mg
Vitamin A
8 %
Vitamin C
8 %
Calcium
4 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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