Johnny Ray's

Johnny Ray's - Bbq Chicken Nachos

Serving Size :
1 plate (half size)
600Cal
33%37gCarbs
38%19gFat
29%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber2 g
Sugar12 g
Fat19 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium-- mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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