Boston Market

Boston Market - Bbq Chicken Market Bowl

Serving Size :
1 bowl (452.5g)
570Cal
54%76gCarbs
32%20gFat
14%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,030g
1,270 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs76 g
Dietary Fiber6 g
Sugar17 g
Fat20 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium1270 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A20 %
Vitamin C35 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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