Flik

BBQ Chicken Chopped Salad Ranch (33125.8)

Serving Size:
672

Cal

20%

33.39g

Carbs
60%

44.68g

Fat
20%

33.74g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1327.71 Cal

672.29/2000Calleft
Fitness Goals:
Fat22.32 g
44.68/67gleft
Sodium1159.7 mg
1140.3/2300mgleft
Cholesterol194.36 mg
105.64/300mgleft

Nutritional Info

Carbs
33.39 g
Dietary Fiber
5.4 g
Sugars
13.36 g
Fat
44.68 g
Saturated
11.2 g
Polyunsaturated
3.35 g
Monounsaturated
7.31 g
Trans
0.59 g
Protein
33.74 g
Sodium
1140.3 mg
Potassium
790.53 mg
Cholesterol
105.64 mg
Vitamin A
226.12 %
Vitamin C
64.7 %
Calcium
33.19 %
Iron
19.79 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

672 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.1Hours of Cleaning

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