Aladdin Food

Aladdin Food - BBQ Chicken Calzone

Serving Size :
1 Calzone
818Cal
45%91gCarbs
32%29gFat
23%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,182 cal
818 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium596g
1,704 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs91 g
Dietary Fiber2 g
Sugar6 g
Fat29 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated-- g
Trans-- g
Protein46 g
Sodium1704 mg
Potassium627 mg
Cholesterol71 mg
Vitamin A15 %
Vitamin C14 %
Calcium41 %
Iron41 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

818 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

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