Bay Prime

Bay Prime - Bay Scallops

Serving Size :
4 oz

126

Cal

19%

6g

Carbs

7%

1g

Fat

74%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,874 cal

126 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,001g

299 / 2,300gleft

Cholesterol254g

46 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium299 mg
Potassium-- mg
Cholesterol46 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

126 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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