Ref:8004.it.bda.ieo.2008 - *#bay Leaf, Dried.

Serving Size :

288Cal

66%48gCarbs

25%8gFat

10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,712 cal

288 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,277g

23 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber26 g

Sugar0 g

Fat8 g

Saturated2 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein7 g

Sodium23 mg

Potassium530 mg

Cholesterol0 mg

Vitamin A618 %

Vitamin C0 %

Calcium830 %

Iron43 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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