Verified
KYF
Bauernfrühstück a German Omelette containing Potato & Bacon
Serving Size:
381 gram
478
Cal
29%
34.4g
Carbs52%
27.6g
Fat18%
21.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1522.5 Cal
477.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat39.4 g
27.6/67gleft
Sodium1236.2 mg
1063.8/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
34.4 g
Dietary Fiber
5 g
Sugars
6.8 g
Fat
27.6 g
Saturated
8.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
21.8 g
Sodium
1063.8 mg
Potassium
819.1 mg
Cholesterol
--
Vitamin A
5.3 %
Vitamin C
16.9 %
Calcium
21.4 %
Iron
18.2 %
Activity Needed to Burn:
478 calories
1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning
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