Homemade (Data From Fatsecret.com)

Homemade (Data From Fatsecret.com) - Batata Vada (V)

Serving Size :
1 vada

129

Cal

59%

25g

Carbs

32%

6g

Fat

9%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal

129 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber3 g
Sugar2 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium55 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A5 %
Vitamin C18 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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