Basia

Basia - Mąka Pszenna Typ 500

Serving Size :
100 g

342

Cal

82%

70g

Carbs

3%

1g

Fat

12%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,658 cal

342 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs70 g
Dietary Fiber2 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

342 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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