Verified
Eurest
Base Oatmeal Blend (18356.0)
Serving Size:
6 ounce
90
Cal
65%
14.8g
Carbs17%
1.7g
Fat18%
4.1g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1909.9 Cal
90.1/2000Calleft
Fitness Goals:
Heart Healthy
Fat65.3 g
1.7/67gleft
Sodium2266.4 mg
33.6/2300mgleft
Cholesterol296.8 mg
3.2/300mgleft
Nutritional Info
Carbs
14.8 g
Dietary Fiber
1.4 g
Sugars
5.4 g
Fat
1.7 g
Saturated
0.7 g
Polyunsaturated
0.4 g
Monounsaturated
0.5 g
Trans
0 g
Protein
4.1 g
Sodium
33.6 mg
Potassium
148.1 mg
Cholesterol
3.2 mg
Vitamin A
1 %
Vitamin C
0.5 %
Calcium
8.7 %
Iron
3.5 %
Activity Needed to Burn:
90 calories
13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.