Optifast

Optifast - Barrita sustitutiva

Serving Size :
1 barrita
228Cal
39%20gCarbs
26%6gFat
35%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal
228 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,883g
417 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber4 g
Sugar19 g
Fat6 g
Saturated26 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium417 mg
Potassium732 mg
Cholesterol0 mg
Vitamin A429 %
Vitamin C63 %
Calcium270 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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