Sodexo Healthcare

Barley Salad with Feta & Cranberries

Serving Size:
100

Cal

66%

17g

Carbs
22%

2.5g

Fat
12%

3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1900 Cal

100/2000Calleft
Fitness Goals:
Fat64.5 g
2.5/67gleft
Sodium2220 mg
80/2300mgleft
Cholesterol297 mg
3/300mgleft

Nutritional Info

Carbs
17 g
Dietary Fiber
3 g
Sugars
3 g
Fat
2.5 g
Saturated
0.5 g
Polyunsaturated
0 g
Monounsaturated
--
Trans
0 g
Protein
3 g
Sodium
80 mg
Potassium
75 mg
Cholesterol
3 mg
Vitamin A
3.94 %
Vitamin C
5.07 %
Calcium
3.33 %
Iron
3.39 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

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