Favorite Brand Name Recipes

Favorite Brand Name Recipes - Barley Lentil Soup

Serving Size :
1 cup

244

Cal

62%

38g

Carbs

18%

5g

Fat

20%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,756 cal

244 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber11 g
Sugar-- g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium500 mg
Potassium-- mg
Cholesterol13 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

244 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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