Tufts
Barbecued Beef Brisket
Serving Size:
4 oz
404
Cal
2%
2.1g
Carbs73%
32.3g
Fat25%
24.7g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1596 Cal
404/2000Calleft
Fitness Goals:
Heart Healthy
Fat34.7 g
32.3/67gleft
Sodium1772.1 mg
527.9/2300mgleft
Cholesterol204.7 mg
95.3/300mgleft
Nutritional Info
Carbs
2.1 g
Dietary Fiber
0.4 g
Sugars
0.9 g
Fat
32.3 g
Saturated
12.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
24.7 g
Sodium
527.9 mg
Potassium
--
Cholesterol
95.3 mg
Vitamin A
--
Vitamin C
--
Calcium
1 %
Iron
13 %
Activity Needed to Burn:
404 calories
1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning
Other Popular Results
Barbecued Beef Brisket
ARAMARK Healthcare
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