East Coast Wings

East Coast Wings - Barbecue Wings

Serving Size :
6 wings

197

Cal

0%

--

Carbs

96%

21g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal

197 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar13 g
Fat21 g
Saturated6 g
Polyunsaturated5 g
Monounsaturated9 g
Trans0 g
Protein2 g
Sodium0 mg
Potassium186 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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