Bananen-pfannkuchen

Bananen-pfannkuchen - Bananen-pfannkuchen

Serving Size :
1 Portion
505Cal
64%73gCarbs
18%9gFat
18%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,495 cal
505 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,907g
393 / 2,300gleft
Cholesterol83g
217 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber3 g
Sugar8 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium393 mg
Potassium80 mg
Cholesterol217 mg
Vitamin A-- %
Vitamin C-- %
Calcium22 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

505 calories

1.2Hours of Cycling
51Minutes of Running
3.1Hours of Cleaning

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