Ihop

Ihop - Bananas Foster French Toast

Serving Size :
3 pieces

970

Cal

48%

117g

Carbs

44%

48g

Fat

8%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,030 cal

970 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium1,140g

1,160 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info
Carbs117 g
Dietary Fiber5 g
Sugar57 g
Fat48 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium1160 mg
Potassium-- mg
Cholesterol180 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

970 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.9

Hours of Cleaning
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