Sodexo Workplace

Banana Walnut Nutella Stuffed French Toast

Serving Size:
650

Cal

53%

89g

Carbs
38%

28g

Fat
9%

15g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1350 Cal

650/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium1930 mg
370/2300mgleft
Cholesterol110 mg
190/300mgleft

Nutritional Info

Carbs
89 g
Dietary Fiber
5 g
Sugars
46 g
Fat
28 g
Saturated
16 g
Polyunsaturated
4.5 g
Monounsaturated
0 g
Trans
0 g
Protein
15 g
Sodium
370 mg
Potassium
500 mg
Cholesterol
190 mg
Vitamin A
10.48 %
Vitamin C
4.33 %
Calcium
12.2 %
Iron
23.39 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

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