Morrison

Banana Walnut Muffin (81591.4)

Serving Size:
238

Cal

76%

45.61g

Carbs
18%

4.91g

Fat
6%

3.37g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1762.05 Cal

237.95/2000Calleft
Fitness Goals:
Fat62.09 g
4.91/67gleft
Sodium1917 mg
383/2300mgleft
Cholesterol285.86 mg
14.14/300mgleft

Nutritional Info

Carbs
45.61 g
Dietary Fiber
0.37 g
Sugars
23.42 g
Fat
4.91 g
Saturated
1.61 g
Polyunsaturated
1.49 g
Monounsaturated
0.28 g
Trans
0 g
Protein
3.37 g
Sodium
383 mg
Potassium
86.72 mg
Cholesterol
14.14 mg
Vitamin A
0.09 %
Vitamin C
0.93 %
Calcium
3.29 %
Iron
6.25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

238 calories

cycling image36Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

Other Popular Results

banana

walnut muffin

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