Roundy's

Roundy's - Banana Walnut Muffin

Serving Size :
1 muffin

273

Cal

49%

46g

Carbs

41%

17g

Fat

11%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,727 cal

273 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,024g

276 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber-- g
Sugar-- g
Fat17 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium276 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C11 %
Calcium0 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

273 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
Recipes & Inspiration

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