Eurest,Flik

Banana Pudding Parfait (18961.1)

Serving Size:
337

Cal

52%

44.92g

Carbs
39%

14.92g

Fat
9%

7.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1663.28 Cal

336.72/2000Calleft
Fitness Goals:
Fat52.08 g
14.92/67gleft
Sodium2038.15 mg
261.85/2300mgleft
Cholesterol256.97 mg
43.03/300mgleft

Nutritional Info

Carbs
44.92 g
Dietary Fiber
1.36 g
Sugars
32.7 g
Fat
14.92 g
Saturated
8.56 g
Polyunsaturated
1.51 g
Monounsaturated
3.8 g
Trans
0.45 g
Protein
7.5 g
Sodium
261.85 mg
Potassium
440.34 mg
Cholesterol
43.03 mg
Vitamin A
15.67 %
Vitamin C
6.46 %
Calcium
23.56 %
Iron
3.35 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

cycling image51Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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