the Bakery

the Bakery - Banana Nut Sliced Loaf Cake

Serving Size :
1 slice
180Cal
49%21gCarbs
47%9gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber0 g
Sugar12 g
Fat9 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium150 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C2 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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