Giant

Giant - Banana Nut Muffins

Serving Size :

210Cal

47%25gCarbs

47%11gFat

6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber1 g

Sugar13 g

Fat11 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein3 g

Sodium160 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C4 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

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