Better Homes and Gardens

Better Homes and Gardens - Banana Muffins

Serving Size :
1 regular size muffin
185Cal
53%24gCarbs
40%8gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal
185 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,193g
107 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium107 mg
Potassium120 mg
Cholesterol23 mg
Vitamin A-- %
Vitamin C2 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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