Better Homes and Gardens

Better Homes and Gardens - Banana Muffins

Serving Size :
1 muffin
184Cal
50%24gCarbs
42%9gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,816 cal
184 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,174g
126 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar0 g
Fat9 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium126 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A1 %
Vitamin C3 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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