Banana Milk

Banana Milk

Serving Size:

145

Cal

55%

20g

Carbs
31%

5g

Fat
14%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1855 Cal
145/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2195 mg
105/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
0 g
Sugars
20 g
Fat
5 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
105 mg
Potassium
0 mg
Cholesterol
10 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories

cycling image

22

Minutes of Cycling
running image

14

Minutes of Running
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53

Minutes of Cleaning

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