Verified

Generic

Banana Milk

Serving Size:

160

Cal

58%

24g

Carbs
27%

5g

Fat
15%

6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1840 Cal
160/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2215 mg
85/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
0 g
Sugars
24 g
Fat
5 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
6 g
Sodium
85 mg
Potassium
0 mg
Cholesterol
15 mg
Vitamin A
2 %
Vitamin C
4 %
Calcium
18 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

cycling image

24

Minutes of Cycling
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16

Minutes of Running
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58

Minutes of Cleaning

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