Yogurt

Yogurt - Banana Cream Oikos Dannon

Serving Size :
150 g
160Cal
47%18gCarbs
24%4gFat
29%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber0 g
Sugar18 g
Fat4 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium45 mg
Potassium150 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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